Weigh In record (no journal entry) for 15 June 2015
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93.5 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.43g | Prot: 13.98g | Carbs: 46.29g.
Breakfast: Thomas' Original English Muffins, Classico Tomato & Basil Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Lunch: Berries. more...
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Losing 12.1 kg a Week
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Misswinterandsnow's Weight History
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