Weigh In record (no journal entry) for 02 May 2023
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129.4 kg
Lost so far: 0 kg.
Still to go: 129.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 88.81g | Prot: 48.47g | Carbs: 161.49g.
Breakfast: Белый Хлеб, Бахрушин Фермерское Сало, Вареное Яйцо. Lunch: Компот, SPAR Салат Сельдь под Шубой, Простоквашино Сметана 15%, Дюбуа Пельмени Дюшпара, Белый Хлеб, Борщ со Свининой. more...
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Losing 2.8 kg a Week
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