Weigh In record (no journal entry) for 02 May 2023
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85.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 6.44g | Prot: 40.21g | Carbs: 121.19g.
Lunch: Banana Prata, Tomates, Alface, Pepino (com Casca), Repolho Verde, Cenouras, Beterrabas, Vapza Peito de Frango Desfiado Cozido, Camil Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido. Dinner: Vapza Peito de Frango Desfiado Cozido, Melancia, Banana Prata, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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Losing 1.0 kg a Week
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bs326704's Weight History
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