Weigh In record (no journal entry) for 02 May 2023
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104.6 kg
Lost so far: 7.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 109.34g | Prot: 122.17g | Carbs: 282.12g.
Breakfast: Coppenrath & Wiese Donauwelle, Philadelphia Doppelrahmstufe , Hofburger Sandwich-Scheiben mit Emmentaler, Mestemacher Eiweißbrot, Laugenstange, Hofburger Sandwich-Scheiben mit Emmentaler. Lunch: Olivenöl, Ei, Nudeln (Gekocht). Dinner: Lidl Beerenmix, Magerquark. Snacks/Other: Huober Brezel, Farmer Nuss-Frucht-Mix, Sugarland Freche Trauben, Gouda, Oettinger Radler Alkoholfrei . more...
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Gaining 1.4 kg a Week
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fleecher's Weight History
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