Weigh In record (no journal entry) for 02 May 2023
|
53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 47.73g | Prot: 60.62g | Carbs: 201.37g.
Breakfast: Конти Джек, Соевый Соус, Рис. Lunch: Сахар, Авокадо, Белоцерковский Творог 5%, Roshen Конфеты Krock. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Pepsi Пепси без Сахара. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|