miuhsu's Journal, 02 May 23


View Diet Calendar, 02 May 2023:
1031 kcal Fat: 55.60g | Prot: 67.40g | Carbs: 68.33g.   Breakfast: 大成 滴雞精. Lunch: 芥蘭, 白飯, 大黃瓜, 木耳, 五花肉. Dinner: 大頭菜, 白切雞, 鮭魚, 杏鲍菇, 地瓜葉, 甜椒, 全聯 水果玉米. Snacks/Other: 蘋果, 哈密瓜. more...

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今天開始認真準備減醣餐,把餐盤填滿,蔬菜蛋白質吃飽飽 
02 May 23 by member: miuhsu

     
 

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