Soyhsuan's Journal, 02 May 23

🥢晚餐:
高纖飽食玉米湯
水煮蛋
蒸鱸魚+豆腐
韭菜雞胸千張

下午吃了昨天買的花生糖…有點好吃…有點罪惡….

View Diet Calendar, 02 May 2023:
1016 kcal Fat: 31.77g | Prot: 79.85g | Carbs: 104.94g.   Breakfast: 星巴克 (Starbucks) 軟法麵包, 黑咖啡, 水煮蛋. Lunch: 紀文 豆腐麵, 全聯 蒟蒻卷, Costco 玉米筍, 全聯 豬後腿肉, 全家 黑纖米飯. Dinner: 康福先生 韭菜雞胸水餃, 中華 超嫩豆腐, 水煮蛋, 清蒸鱸魚, Spark Protein 高纖飽食濃湯. Snacks/Other: 無糖豆漿. more...
480 kcal Exercise: Running (jogging) - 8/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Soyhsuan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.