Weigh In record (no journal entry) for 15 June 2015
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73.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1949 kcal
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Fat: 71.00g | Prot: 58.60g | Carbs: 268.00g.
Breakfast: Piá Plenna Light Pêssego, Polenguinho Polenguinho Light, Seven Boys Bisnaguinha Integral. Lunch: Piá Plenna Light Pêssego, Nissin Talharim Brócolis Ao Molho Branco. Dinner: AdeS Leite de Soja Original, Gold Achocolatado em Pó Diet, Zezé Biscoito Luna, Isabela Biscoito Mousse Chocolate. more...
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Gaining 1.0 kg a Week
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