Barbar's's Journal, 02 May 23

Weigh In record (no journal entry) for 02 May 2023
42 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
493 kcal Fat: 15.16g | Prot: 26.05g | Carbs: 65.79g.   Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлета Куриная, Пятерочка Лук Репчатый, Свекла Вареная. Dinner: Вареное Яйцо, Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
1618 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 41 minutes, Fitness Training (Workout) - 11 minutes, Cardio - 1 hour and 37 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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