elienp94's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

59.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

1305 kcal

Fat: 40.19g | Prot: 53.79g | Carbs: 188.87g. Breakfast: Lindahls Kvarg Stracciatella, Bruine Boterham, Boni Kersenconfituur met Zoetstof. Dinner: Iglo Aardappelgratin met Gehakt en Spinazie. Snacks/Other: Appel, Old Amsterdam Kaas, Kellogg's Coco Pops, LU Vitabis, Banaan. more...

1811 kcal

Exercise: Walking (brisk) - 6.5/kph - 59 minutes, Cleaning - 1 hour, Resting - 12 hours and 1 minute, Sleeping - 10 hours. more...

Gaining 4.2 kg a Week

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elienp94's Journal, 02 May 23

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elienp94's Weight History