Weigh In record (no journal entry) for 02 May 2023
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129.2 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 89.71g | Prot: 128.24g | Carbs: 171.37g.
Breakfast: Kokt Ägg, Arla Lätt & Lagom, Polarbröd Vetekaka, Kaffe, Crème Bonjour Pepparrot. Dinner: ICA Vispgrädde 36%, Kronfågel Kycklingfilé Tinad Stekt, Barilla Penne Rigate. Snacks/Other: Polarbröd Vetekaka, Skippy Jordnötssmör, Tyngre Vassle Kladdkaka. more...
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Losing 2.1 kg a Week
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