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pmsubbotin
Journal
02 May 23
pmsubbotin's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
65.2 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
842 kcal
Fat: 36.93g | Prot: 66.12g | Carbs: 63.00g.
Breakfast:
KDV Ярче Батончик с Арахисом, Амка Творог 5%.
Dinner:
Щи с Курицей.
Snacks/Other:
Домик в деревне Кефир 2,5%.
more...
958 kcal
Exercise:
Sauna - 40 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 21 hours and 50 minutes.
more...
Gaining 7 kg a Week
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pmsubbotin's Weight History
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