Weigh In record (no journal entry) for 02 May 2023
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91 kg
Lost so far: 17.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 61.26g | Prot: 52.86g | Carbs: 261.66g.
Breakfast: Haribo Goldbären, Solevita Bio Ingwer Kurkuma Shot. Lunch: Alnatura Haferflocken Extra Zart, Heidelbeeren, Landliebe Frische Landmilch 3,8%, Chiquita Banane. Dinner: Chiquita Banane, Heidelbeeren, Penny Markt Schmand aus Sauerrahm, Gut & Günstig Putenschnitzel Paniert, La Finesse Mediterrane Kartoffel Wedges. more...
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Losing 2.8 kg a Week
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damauwie's Weight History
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