Weigh In record (no journal entry) for 02 May 2023
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 25.74g | Prot: 12.21g | Carbs: 21.26g.
Breakfast: Cream Nuvo Сыр Творожный Сливочный Вкус, Елизавета Хлебцы Ржаные, Помидор Сливка, Filippo Berio Оливковое Масло Extra Virgin, Омлет или Яичница, Кофе Эспрессо. more...
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Losing 3.5 kg a Week
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Ира Сергеева's Weight History
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