Weigh In record (no journal entry) for 22 July 2011
|
66.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 175.24g | Prot: 90.63g | Carbs: 34.95g.
Breakfast: coconut oil, eggs, ground turkey. Lunch: avocado, cherry tomatoes, tuna, Olive Oil Mayonnaise, thai kitchen coconut mik, coconut oil. Dinner: olive oil, romaine, zucchini, thai kitchen coconut milk, olive oil mayonnaise. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freshveggies's Weight History
|