Weigh In record (no journal entry) for 02 May 2023
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 99.45g | Prot: 72.47g | Carbs: 330.73g.
Lunch: Cucumber, Salted Pork (Cured), Hoka Hoka Bento Nasi Putih. Dinner: Lele Goreng, Kokita Sambal Balado, Yun-Yi Tahu Original, Hoka Hoka Bento Nasi Putih. Snacks/Other: Papaya, Qtela Keripik Singkong Original, Brownies . more...
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Losing 4.9 kg a Week
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arid sin's Weight History
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