slsmitty's Journal, 01 May 23

Oh boy…went off the rails just now. I was making Kentucky bourbon balls for my birthday party on Saturday. I promised myself one small one to taste test when I finished. Instead I dipped a strawberry in the dipping chocolate…ate that…then proceeded to spoon three (4?) tablespoons of chocolate into my mouth before I put the bowl under water to stop myself. (I didn’t use an actual measuring tablespoon but an actual spoon that was a tablespoon size not regular teaspoon so probably more )

I wasn’t strict yesterday and went up a pound so I needed to be extra good today. Guess I’ll have to be extra good the rest of the week instead.

View Diet Calendar, 01 May 2023:
1069 kcal Fat: 28.57g | Prot: 54.14g | Carbs: 150.19g.   Breakfast: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Apples, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Boar's Head All Natural Roast Beef, Lettuce. Dinner: Portabella Mushrooms , Prime Rib, Trader Joe's Grilled Asparagus Spears, Popover. Snacks/Other: Pizza Hut Chocolate Dipping Cup, Bowl & Basket Breadsticks - Rosemary. more...
1986 kcal Exercise: Fitbit - 24 hours. more...

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