Weigh In record (no journal entry) for 02 May 2023
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61 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 61.69g | Prot: 67.87g | Carbs: 184.79g.
Breakfast: Dadar Gulung, Kelapa, Bihun Goreng, Tahu Goreng, Finna Kerupuk Rasa Bawang, Bumbu Kacang, Telur Rebus, Bakso Ikan, Pare, Kentang Rebus, Tahu Kukus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Lepet, Kue Nastar. more...
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1741 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours and 40 minutes. more...
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Gaining 1.1 kg a Week
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MimiGoesTo50kg's Weight History
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