Supskotom's Journal, 02 May 23

Первомай 🕊
На 2400 натопано, на 1300 налопано 😏
Ни один шашлык не пострадал

View Diet Calendar, 02 May 2023:
1526 kcal Fat: 78.62g | Prot: 57.67g | Carbs: 146.27g.   Breakfast: Banane, DM Bio Kokosöl, Maribel Cremiger Blütenhonig, Alnatura Bio Dinkelflocken, Feinblatt, Schokoladen-Sandwich Cookies (mit Creme Füllung), Aldi Milch 1,5%, Alpro Soya Vanille, Ja! Camembert 45%. Lunch: Ritter Sport Honig-Salz-Mandel, Cocktailtomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Delikatess-Senf Mittelscharf, Aldi Bratwurst. Dinner: Ritter Sport Honig-Salz-Mandel, Aldi Milch 1,5%, Киш с брокколи и тунцом. more...
2541 kcal Exercise: Apple Health - 24 hours. more...

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