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Jimki
Journal
01 May 23
Jimki's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
45.3 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
1787 kcal
Fat: 64.59g | Prot: 93.89g | Carbs: 199.99g.
Breakfast:
Вареное Яйцо, Кофе, не Молоко Банановое.
Lunch:
Черкизово Ветчина с Индейкой, Свежий Ряд Сыр Адыгейский Домашний , Хлебцы Молодцы Фитнеслайн Иммунитет, Ehrmann Chocolate Pudding High Protein.
Dinner:
Роллы Филадельфия, Папа Джонс Пицца Пеперони.
more...
1552 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Losing 1.2 kg a Week
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Jimki's Weight History
View Complete History