Weigh In record (no journal entry) for 01 May 2023
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 37.88g | Prot: 175.55g | Carbs: 175.41g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Hacendado Arroz Blanco, Hacendado Garrofón, Hacendado Judia Verde Plana, Hacendado Medio Conejo Troceado, Hacendado Pollo Entero Troceado. Dinner: Hacendado Arroz Blanco, Aceite de Oliva, Lomo de Cerdo. Snacks/Other: Hacendado Palomitas de Maíz, Hacendado +Proteínas, MyProtein The Whey Cookies & Cream. more...
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Gaining 2.1 kg a Week
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Holonorico37's Weight History
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