Weigh In record (no journal entry) for 01 May 2023
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 67.95g | Prot: 36.68g | Carbs: 102.72g.
Lunch: Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Porkkanat, Kaali, Pirkka Provencen Salaattisekoitus, Rainbow Aurinkokuivatut Tomaatit Kuutioina Öljyssä, Rasilaisen Hapankaali, Palak Paneer. Snacks/Other: Fazer Dumle Suklaalevy. more...
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Gaining 1.4 kg a Week
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