Weigh In record (no journal entry) for 01 May 2023
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 22.11g | Prot: 99.19g | Carbs: 141.21g.
Breakfast: Z Bregov Protein Skyr, Окское Яйцо Вареное. Lunch: Пятерочка Банан, Galbani Ricotta, Barilla Tortiglioni N.83, Магуро Тунец Натуральный. Dinner: Optimum Nutrition Whey , Белая Дача Бодрящая Редиска, Martini Prosecco. more...
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Gaining 3.5 kg a Week
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zimnyaja's Weight History
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