Weigh In record (no journal entry) for 01 May 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.03g | Prot: 51.88g | Carbs: 142.74g.
Breakfast: Weizenbrötchen. Lunch: Gutes Land Fruchtjoghurt, Gut & Günstig Mozzarella, Kirschtomaten. Dinner: Spitzpaprika, Salatgurke, Schafskäse, Heinz Tomato Ketchup, Aldi Gewürzte Schweinesteaks. Snacks/Other: Wiesn Schmankerl Schaumwaffel-Sortiment, Fanta Orange. more...
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Gaining 0.1 kg a Week
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