Weigh In record (no journal entry) for 01 May 2023
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 36.35g | Prot: 36.53g | Carbs: 42.24g.
Breakfast: Сырник. Lunch: Вареное Яйцо, Щавелевый Суп. Dinner: Картофельное Пюре, Говядина Тушеная. more...
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Gaining 0.1 kg a Week
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