Weigh In record (no journal entry) for 15 June 2015
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73.8 kg
Lost so far: 14.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 59.68g | Prot: 88.18g | Carbs: 264.64g.
Breakfast: Caramelos Duros, Zumo de Limón, Hacendado Pan de Molde Integral, Carrefour Mantequilla Light 50%, Hacendado Mermelada de Melocoton Light. Lunch: Salmón del Atlántico (Críado), Orlando Mostaza, Hacendado Maxi-Tortillas Integrales. Dinner: Hacendado Mini Conos Nata, Orlando Mostaza, Hacendado Alubia Blanca, Hacendado Maxi-Tortillas Integrales, Cidacos Pimientos del Piquillo. Snacks/Other: Fontaneda Galleta Digestive, Hacendado Leche Desnatada. more...
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Gaining 0.7 kg a Week
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titorobertus's Weight History
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