Weigh In record (no journal entry) for 01 May 2023
|
60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 46.31g | Prot: 60.09g | Carbs: 165.69g.
Breakfast: Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, Milch 1,5%. Lunch: Gut & Günstig Landgasthof Jäger Teller. Dinner: Walnüsse, K-Bio Haferkleie, Blaubeeren. Snacks/Other: Alpengut Apfelküchl, Arla Skyr, Freshona Bio Fruchtmus Apfel. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|