Weigh In record (no journal entry) for 01 May 2023
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 45.32g | Prot: 23.65g | Carbs: 44.36g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Dinner: Snellman Kunnon Nakki Makkara, Forssan Perunasalaatti. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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