Weigh In record (no journal entry) for 30 April 2023
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 54.46g | Prot: 48.47g | Carbs: 142.83g.
Breakfast: Avocado, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Alpro Not Milk 1,8%, Kaffee. Snacks/Other: Lindt Lindor Kugeln, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Monster Assault Energy, Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 3.5 kg a Week
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xHikarix's Weight History
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