espinosa_ramiro's Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
2953 kcal Fat: 69.90g | Prot: 221.92g | Carbs: 412.83g.   Breakfast: White Rice (Long-Grain, Cooked) , Onions , Mushrooms , Tomatoes, Bell Peppers, Yellow Summer Squash, La Banderita Carb Counter Street Taco, Member's Mark Southern Style Spicy Chicken Sandwich, Kraft Miracle Whip Light Dressing. Lunch: Private Selection Brioche Hot Dog Buns, Wal-Mart Beef Bottom Round Steak. Dinner: Borden Fat Free American Cheese Singles, Member's Mark Uncured Black Forest Ham, Mrs Baird's Large White Bread, Great Value Strawberry Ice Cream Filled Cupcakes, Texas Roadhouse Loaded Sweet Potato. Snacks/Other: Yasso Vanilla Bean Sandwich, Built Bar Double Chocolate, Prince of Peace Instant Cappuccino, Kellogg's Pop-Tarts Bites - Frosted Strawberry. more...

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