Weigh In record (no journal entry) for 15 June 2015
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108.7 kg
Lost so far: 26.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 5.02g | Prot: 47.31g | Carbs: 428.52g.
Dinner: Basmati-Reis. more...
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Gaining 3.5 kg a Week
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