Weigh In record (no journal entry) for 30 April 2023
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 25.78g | Prot: 59.06g | Carbs: 121.86g.
Breakfast: ВкусВилл Творог 5%. Lunch: Националь Нут Мой. Dinner: Лето Шпинат Свежий , ВкусВилл Сало Белорусское, ВкусВилл Белок Яичный. Snacks/Other: Клубника, Киноа (Вареный), Банан. more...
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Losing 9.1 kg a Week
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танакасан's Weight History
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