Weigh In record (no journal entry) for 12 April 2023
|
51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 74.02g | Prot: 80.16g | Carbs: 170.08g.
Breakfast: Requesón, Zanahoria. Lunch: Arroz Blanco, Longaniza, Ensalada de Nopales. Dinner: Gamesa Saladitas Integrales, Atún en Agua (Enlatado). Snacks/Other: Verde Valle Linaza, Semillas Secas de Chía, Lala Leche Deslactosada Light, Amaranto, Frambuesas, Nueces, Bimbo Pan Tostado Doble Fibra, Arándanos, Mantequilla de Maní, Arándanos, Mantequilla de Maní, Nueces, Bimbo Pan Tostado Doble Fibra, Mandarina, Avena. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessavet's Weight History
|