Weigh In record (no journal entry) for 30 April 2023
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128.6 kg
Lost so far: 5.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 108.14g | Prot: 76.28g | Carbs: 4.67g.
Breakfast: Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole). Lunch: Chicken Heart. more...
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Losing 0.2 kg a Week
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