Weigh In record (no journal entry) for 25 April 2023
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49.6 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 44.91g | Prot: 38.51g | Carbs: 114.78g.
Breakfast: President Сметана 20%, Adal Творог 0,6%. Lunch: Kalleh Крем Чиз , Toffifee Конфеты, Adal Кефир 2,5%, Вареное Яйцо. Dinner: Lays Чипсы, Кулич Пасхальный, Сладкая Булочка, Вареники с Картошкой, Кириешки Снекиты. more...
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1395 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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Русочка :)'s Weight History
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