Weigh In record (no journal entry) for 30 April 2023
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 53.15g | Prot: 204.62g | Carbs: 98.74g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Melón , Patata, Hacendado Alas de Pollo Partidas. Dinner: Noly Tentáculos de Potón del Pacífico en Salsa Gallega, Hacendado Mollejas de Pollo. Snacks/Other: Hacendado Palomitas de Maíz, Hacendado +Proteínas, MyProtein The Whey Cookies & Cream. more...
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Losing 4.2 kg a Week
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Holonorico37's Weight History
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