Weigh In record (no journal entry) for 30 April 2023
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 87.29g | Prot: 172.84g | Carbs: 206.43g.
Breakfast: Ei, Harry Eiweißbrot, Ja! Delikatess Kochschinken. Lunch: Heidelbeeren, Magerquark, Bolognese, Aldi Haferflocken. Dinner: Philadelphia Kräuter, Ja! Delikatess Kochschinken, American Sandwich Vollkorn, Aldi Datteln mit Belgischer Schokolade, Rindfleisch, Dorfmühle Dinkelnudeln Gekocht. more...
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Gaining 1.4 kg a Week
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Leon Cutmann's Weight History
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