Weigh In record (no journal entry) for 30 April 2023
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90.0 kg
Lost so far: 18.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.39g | Prot: 31.29g | Carbs: 31.95g.
Breakfast: Premier Protein Chocolate Protein Shake, Bananas. more...
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Gaining 2.2 kg a Week
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grgid979's Weight History
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