Weigh In record (no journal entry) for 30 April 2023
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50 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 30.56g | Prot: 25.83g | Carbs: 80.96g.
Breakfast: Большая Кружка Молоко 2,5%, Tchibo Кофе Gold Selection, Tchibo Кофе, Белый Город Молоко 2,5%, Гастроном Окрошка с Колбасой. Lunch: Lotte Choco Pie Banana, Кировский Печенье К Кофе. more...
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Gaining 1.8 kg a Week
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Arn Hanson's Weight History
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