hunterrider's Journal, 14 Jun 15

Weigh In record (no journal entry) for 14 June 2015
69.0 kg Lost so far: 0.9 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
645 kcal Fat: 24.00g | Prot: 62.50g | Carbs: 57.00g.   Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Great Value Frozen Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original, Quest Chocolate Chip Cookie Dough Protein Bar, Trader Joe's Soy Protein Powder. more...
Gaining 2.5 kg a Week

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hunterrider's Weight History


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