Weigh In record (no journal entry) for 29 April 2023
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96.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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louisekeys's Weight History
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