Weigh In record (no journal entry) for 29 April 2023
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 50.21g | Prot: 65.55g | Carbs: 71.79g.
Breakfast: Bolo Low Carb, Ovo Frito sem Gordura, Suco Verde. Lunch: Arroz Branco (Cozido), Carne de Panela, Lentilhas Cozidas. more...
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Losing 0.2 kg a Week
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gbezerrafh's Weight History
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