Weigh In record (no journal entry) for 29 April 2023
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.50g | Prot: 17.20g | Carbs: 57.35g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Pão Francês. Lunch: Tambaú Doce de Banana . more...
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Losing 0.9 kg a Week
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anafranco18's Weight History
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