Weigh In record (no journal entry) for 29 April 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 27.73g | Prot: 100.11g | Carbs: 142.14g.
Breakfast: Z Bregov Protein Skyr, Окское Яйцо Вареное. Lunch: Kiseli Kupus Квашеная Капуста, Магнит Томаты Свежие, Свой Урожай Малина, Galbani Ricotta, Магуро Тунец Натуральный, Barilla Tortiglioni N.83. Dinner: Dr Pigley Cvarci, Z Bregov Protein Skyr, Мартини Просекко. more...
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steady weight
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zimnyaja's Weight History
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