lorentzosp21's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
122.3 kg Lost so far: 2.3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
2350 kcal Fat: 147.91g | Prot: 144.56g | Carbs: 97.85g.   Breakfast: Avocado, Egg, Turkey, Divani Light Cheese, Papadopoulou Ancient Sowing Zeas Wheat. Lunch: Dodoni Feta, Cucumber, Tomatoes, Potato French Fries, Burger Beef Burger 11, Tzatziki Tzatziki, Hellmann's Tirokafteri. Dinner: Barba Stathis Maroulenia, Extra Virgin Olive Oil, Dirollo Cottage Cheese, Grilled Chicken Breast. more...
3633 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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lorentzosp21's Weight History


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