Weigh In record (no journal entry) for 29 April 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 34.75g | Prot: 64.24g | Carbs: 124.02g.
Breakfast: Яйцо Куриное, Каша 4 Злака Готовая. Lunch: Лечо, Яйцо Куриное, Гречка. Dinner: ВкусВилл Малина Протёртая с Сахаром, Гречка, Творог из Обрата. Snacks/Other: Шин-Лайн Байтерек, Конфеты Самодельные. more...
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Losing 7.7 kg a Week
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alenaDUBR's Weight History
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