Weigh In record (no journal entry) for 29 April 2023
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.94g | Prot: 52.37g | Carbs: 13.89g.
Breakfast: 감동란 감동란, 셀렉스 웨이 프로틴 드링크 초코. Lunch: 맛있닭 저염 닭가슴살, 소와나무 체다치즈, Broccoli , 셀렉스 웨이 프로틴 드링크 초코. more...
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Losing 0.9 kg a Week
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Jieunie_0308's Weight History
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