Weigh In record (no journal entry) for 14 June 2015
|
70.9 kg
Lost so far: 51.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 88.79g | Prot: 92.89g | Carbs: 267.80g.
Breakfast: Banane, Aprikosenkonfitüre, Alnatura Zartbitter-Kakao-Creme, Alnatura Bio Dinkelvollkornmehl, Seeberger Sesam Ungeschält, Berchtesgadener Land Topfen Halbfett, Butter, Ei, Saint Albray Französischer Weichkäse, Seeberger Sesam Ungeschält, Butter, Ei, Berchtesgadener Land Topfen Halbfett, Alnatura Bio Dinkelvollkornmehl. Lunch: Ingwer, Zwiebeln, Tomaten, Aprikosen, Olivenöl, Lien Ying Kokosmilch Fettreduziert, Basmati-Reis, Real Quality Putenfilets. Dinner: Weißwein, Gemischter Salat mit Dressing, Laschinger Skandinavischer Räucherlachs, Bofrost Riesen-Röstis. Snacks/Other: Champ ENERGY NATURAL OAT BAR, Orangensaft, Gletscherkrone Obstriegel Erdbeer-Banane. more...
|
|
3326 kcal
|
Exercise:
Laufen - 2 hours and 50 minutes, Resting - 21 hours and 10 minutes. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|