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My hubby started cardio rehab, can only get better. My stress is pretty much gone since I have seen a big improvement in my husband. We are both on a heart healthy diet so far so good.
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1256 kcal
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Fat: 46.41g | Prot: 81.45g | Carbs: 134.42g.
Breakfast: High Protein Meal Replacement Powder, Fairlife Fat Free Ultra-Filtered Milk, Flaxseed Seeds, Great Value Frozen Mixed Berries. Lunch: Skinless Chicken Breast. Dinner: Barilla Protein Plus Penne, Wegmans Cooked Shrimp, Dominex Eggplant Cutlets. more...
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