|
Jackie lee
|
100.5 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 42.12g | Prot: 56.02g | Carbs: 92.00g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Fitlife Foods Chicken Quesadilla. Snacks/Other: Brownie. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|